I am still little bit over weight

If you want to know if you are over weight, go to:

http://www.runnersworld.com/cda/bmicalculator/0,7155,s6-242-306-314-0-0-0-0-0,00.html

My BMI is 26.5

Shin Splint

I have to take three weeks off not to run because of that. I cry with my spirit. It is no doubt that running is one of religious