Birthday this year vs last

I guess some year it is very quiet and some is very busy. I from one very quiet to one very busy. Last year, I have a emotion breakdown. I decided not to do anything. I remember (after awhile) I am not happy about my friendship status in Hong Kong, so I decided not to meet anyone and do anything with others.

This year is very busy. I do not think the problem last year is solved, but at least I am not thinking about it, or have a emotion breakdown about that. (just realise how bad it was to made me sad for whole month or more). What is so busy about? Okay, first I went to China 🇨🇳 visit a friend, fun cave to play wave, farewell run for Anya, dinner with Girlie in Italian restraint, visit a cat cafe with Shoes in MK, plus all the weekday training.

I want to thank my best friend in USA, Renee, talked to me last year when I was very down. Do you remember Renee we chat last year?

Highly hike check-in: Needle Hikl

31 min

Making movie

It starts with interest in making GoPro films. Then online searching there it is a group of "leisure" film making group. Yes. I want something simple, fun, and social making. We are still officially a not official film making group with volunteer. Host, Ron, and Co-host, Geoger, and one other guy make film for living. When they said this is a rehearsal, and being a first time participant, I expect fun chat and nice evening drinking and eating. In the end, I have a task whole night to lift my arm for hours. (not hours but feel like hours). I am the man with a boom mic. The most difficult thing for me isn't holding my arms up, but have to pay attention. My mind always wonder in some place, and I am not doing my job point the mic to actor who is speaking. Anyway, this amateur group will host again when a day for actor and actors available. Stay tune if you want to know more in the future. (P.S. yes, when I saw those fancy equipment. WoW in my month. 4K cam, 2 DSLR cam, wireless mic, lighting, a small cam with stablizer, and my favorite macbook pro)

Social Run and Swim afterward - QB to Big Wave Bay

Originally, we had a hard race to prepare that day. But, everyone already had a hard training week except me. Therefore, a easy training day it is for us. 

Normally, water isn't this clean. I suspect it has something to do the after typhoon effect. I am so please the water. No trash. I swim on Saturday, and go again on Sunday alone doing 3k swim.

Birthday Lunch for Birthday.

There is no much to say, and I didn't take many pictures. So here it is.