Friday, July 30, 2010
Wednesday, July 28, 2010
Tuesday, July 27, 2010
I have to stop being perfectionists.
my class work, in my life. This is have even becoming not appreciate
myself, more importantly not appreciate others work. Because of this,
I could be a very not-understanding person, which have affected my way
approach to people and have conversation.
Saturday, July 24, 2010
Friday, July 23, 2010
Thursday, July 22, 2010
Monday, July 19, 2010
Sunday, July 18, 2010
The first time of becoming beta version tester.
have the privilege to play the game before everyone else.
Friday, July 16, 2010
Dim Sum
Dim Sum is a type of popular Cantonese food. They taste good and have many flavors.
http://travel.tw.msn.com/Selection/Column/Gourmet/article.aspx?cp-documentid=4209002http://travel.tw.msn.com/Selection/Column/Gourmet/article.aspx?cp-documentid=4209002&page=2
Thursday, July 15, 2010
็้ไบบ is back (Super Trio Game Master)
If you are from Hong Kong and are studying aboard, this is for you.
http://image-7.verycd.com/3b940c54a82cae3a09a7bb08f15d2533171813/post-243762-1206792294.jpg
Wednesday, July 7, 2010
I am tired
Tuesday, July 6, 2010
TVB - ้ต็ฒ็กๆต็้ไบบ- ็ฏ็ฎ็ฒพ่ฏ- Yumiko้ขๅฐ่ตฐๅ ๆๅฆๆณ(TVB Channel)
Sunday, July 4, 2010
Harvard Business Review
say today if you have never read a Harvard Business Review, go to your
local library see if they have one or go order one online for a year.
It is very expansive magazine; it costs about 75 dollars a year or 125
for online subscription. I ordered them for a year, I love it. It is
mostly about business, but they are very good that they always apply
social media, leadership, and psychology in it. It opens your eyes. It
wroth the try for a life-time.
Wednesday, June 30, 2010
Tuesday, June 29, 2010
Little Animal Friend
> other day. It definitely freak me out, this ugly thing. It crawl
> fast too. Oh... How big is it? It's big about if you put three
> finger together.
>
Wednesday, June 23, 2010
Runner Necklace
tarmadesigns.com &
goneforarun.com
I found these are lovely. As a runner, it touched my emotion.
Tuesday, June 22, 2010
Avatar
three hours movie very long time. I am kind of sad that I haven't have
the chance to watch that in the theater.
Saturday, June 19, 2010
My All Time Favorite Movies
Thursday, June 17, 2010
Dream and Language
could be both. It should not be something surprising after all the
these years speaking English. However, in my dream occasionally I
would spoke better English than in reality. Instead of Chinese
English, I spoke English English. I use phrases that I will not use or
think about. Then, I woke up I would remember the phrases. If I can
dream like that everyday would be fantabulous, I will speak well
English in no time.
Wednesday, June 16, 2010
World Cup
the night when world cup is on. For support their favorite teams,
people do not hesitate to stay up late and watch world cup, which have
created a season of absenteeism. To make employee go to work,
employers are providing flexible time, extended hour of lunch time and
postpone office hour to adjust the world cup season. I love it. It is
so Hongkongee. It makes me laugh.
Sunday, June 13, 2010
My Temperament Test result
The Melancholic / PhlegmaticThe melancholic-phlegmatic is tidier, more procedural and less flexible than the phlegmatic-melancholic. He may be slower to take on new projects, as the melancholic fear of new situations and tendency to perfectionism takes over. The double-dose of introversion, along with the melancholic tendency to negativity, makes it difficult for him to give compliments and make upbeat small talk. It also causes him to instinctively say "no" when he first hears a request. Others may perceive this as "snobbishness." Unless the melancholic-phlegmatic is very comfortable, and is surrounded by understanding long-time friends, he may find himself somewhat isolated and alone, unable to warm up in a social gathering. He is less critical and less grudge-bearing than a pure melancholic or a melancholic-choleric. However, the tendency of the melancholic to dwell on things for a long time in their mind, combined with the sensitivity of the phlegmatic toward interpersonal relationships, can result in long-lasting hurts, an erosion of self-confidence and self-esteem, and even depression. Extremely sensitive and possessing a longing for the ideal (melancholic), they are also highly attentive to what others need or desire, through their phlegmatic aspect. This makes them more than usually susceptible to anxiety and a negative self-image This temperament combination is highly driven to succeed—not for success' sake alone, but because their melancholic nature is drawn to high ideals, and their phlegmatic side will have a strong desire to please. Thus, they are capable of long-range planning, organization, and attention to detail that makes them excellent and conscientious scholars. They are capable of pursuing highly idealistic goals, usually with long-term academic requirements, such as attaining their doctorate. They value their friendships, but can spend many hours alone reading or studying. They may have a tendency to hypochondria or to genuine physical weaknesses, as well as a tendency to timidity and anxiety, especially about new activities or ventures. One melancholic-phlegmatic we know is highly organized, critical, slow, and dogmatically unforgiving, yet reveals her phlegmatic aspect in her intense discomfort with confrontation (unless she is very at ease among the warring members) and in her strong relationships with her friends. You wouldn't guess that she is so devoted to her friends, however, because true to her melancholic nature she rarely initiates contact with them – they always have to call her first. A tendency to avoid the stresses of social interaction by spending overmuch time alone—whether in scholarly pursuits or reading for relaxation—is something that melancholic-phlegmatics need to watch out for. If your temperament is melancholic-phlegmatic, for a better understanding of your temperament it is recommended that you read the full descriptions of the melancholic and phlegmatic. |
Saturday, June 12, 2010
Some old friends
them too. Many of them are great people, smart and beautiful/handsome.
Most of them like me study aboard and have a degree. The different
between them and me are that they are received full scholarship to
study aboard and I have to pay my own; they study in better and better
known school as well. I can't help but envy them. I don't deliberately
think about it, but some time I miss them and I will think this way. I
happy for them, because they deserve it. It just make me feel bad
some time.
Friday, June 11, 2010
AAC or MP3
music files. Currently, most well know formates are between mp3 and
aac. Mp3 is well known of its early introduction. I always wonder what
for matter is should, because I am an iTune user. Its defeat formate
is AAC. After a little bit research, I believe the conclusion is to
use AAC formate. I am not digital music expert, so I am not explaining
here. It is just what the result show.
Monday, June 7, 2010
July Effect / Hospital Malfunction
Sunday, June 6, 2010
Prayer Need
Inspired by this confidence, I fly unto thee, O Virgin of virgins, my mother; to thee do I come, before thee I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in thy mercy hear and answer me.
Amen.
Friday, June 4, 2010
PS2 on Mac
apartment for summer. I were busying about packing and settling. It
took me couple days. Then, I had couple jobs interviews in Kansas
City, which have taken me a day. And the last two days, I tried to
convert my mac as PS2 players. After I found out my mac too ancient
to run the program. In the mean time, I was playing Super
Nintendo on my computer. I found several old games that reminded me
the good old time.
Mega Man 7, X and X3
R-Type
Gradius III
Contra III
Parodius 2
Gundam W
Super Boomberman 1,2,3,4
Super Mario World
First Queen
Sunday, May 30, 2010
Tuesday, May 25, 2010
Vocation
pray for vocation. Priests are the disciples of Jesus today. Vocation
to priesthood is not for everyone, but we need much more priests out.
I read something strike me this week, it was: "it is not the Church
purpose to solves human problem". I wish you would spend few minutes
to answer this question your own.
What is the purpose of Church? What Jesus asked us to do? Live in a
holy life. No, that is the consequence of Christianity. What started
Christianity? The Church, the 12 Disciples. No. it was Jesus. What was
the purpose of Jesus? Did God's work. What were those works purpose?
To Create baptism and unit people with God. What is the purpose of
Church? Spread the Gospel, unit people with the Lord. The Church was
started with 12 Disciples, 12 holy priests. Priest and Church are
coexistent. Without priest, we would have no Church. There would have
no Mass, no bible study, no charity work, no communion, etc.
My school has near 2000 students, 70% of them are religious. This
year, we had one student decided to become a priest. We are luck had
one student this year. Last year, there was no student decided to join
the Church. Where do they join the community is another question.
Nowadays, family size are becoming smaller and smaller, it will only
get harder and harder for our generation or next generation to make a
commitment.
Pray!
Tuesday, May 18, 2010
Spiritual Growth
different from the pass. It is my third year being Catholic, and I
look back I know I am different. I remember the first two years is not
that fun being Catholic. I would only go Church once a week on Sunday;
I might even skip Sunday Mass too. I don't know what change, but now I
go Church at least two three time a week. I also do morning and
evening prayer daily. It is so weird to see the changes. In Church
teaching, it said you are the new you after baptism, because the Holy
Spirit will dwell in you and will guide you to the Truth.
I sad very often, because being a Catholic is difficult. I don't grow
up in a family with Catholic teaching. A lot of time I will still do
thing which I know it is not right. I am kind of a secularism, and
secularism never work well with Catholic teaching. Then, I will hate
to go to confession. In the Scripture it said: do not surprise that
the world against you, because the world do not recognize Christ.
That is frustrating. The circumstance always appear to you that you
don't really have much opinions and there is a choice is easier and
there is one a harder one, by choosing the easier one which you might
commit small sins, and that always make you think that isn't a big
matter. I don't enjoy doing bad thing, but I always fall to that, or
I don't really want to face the difficult one. It make the uneasy
feeling every time. St. Paul said: You no longer live as you, but
Christ live in you. But, a lot of time we choose to turn our face away
from God. One priest said: We don't need knowing, but believing. I
don't really know what to do beside pray for myself and go confession.
Monday, May 17, 2010
Track Mills
run most of the time. Then, my friend said that running on a track
mill is more difficult than running on the road, solid surface.
Here, I listed some pros that running on a track mill can provide to
you:
1. Clearer air
2. Constant environment ( no rain, no snow, not too hot, no sunburn)
3. Allow you to place water by your side, which help decrease fatigue
because of dehydration.
4. Softer surface (which is good for your knee absorbing impact)
5. Safer (No car and animal chasing)
6. Provide constant speed pace, which help keep your performance on
top in later run.
7. Provide simulation of different terrains or marathon courses.
8. Place to meet new people
Thursday, May 13, 2010
Me, Myself and I
Wednesday, May 12, 2010
What is Christianity?
Tuesday, May 11, 2010
Working Class Runner
Friday, May 7, 2010
Will you take these study aid pills?
students in United States has been using drugs to boost study. The
drug called Ritalin, which normally is used for children who have
attention deficit hyperactive disorder. People who take Ritalin their
brain dopamine receptor activities will be boost, which increasing
learning efficiency and focusing. Lab test shows that rats had taken
Ritalin learn faster than those had not given the drug. I think it is
outrageous. It is a bio-ethic problem. If students can take pills to
boost learning, what happen to those students who don't or who cannot
afford the pills. And, I am sure about that some companies will rase
advertisement campaign to market themselves as "study aid" for
students. Then our future generation will fall into these pills or
companies. In the articles, it also points out that students could
also easily feel the pressure to take those pill by the the influence
of their peers directly and indirectly. I personally will not take
those pill to aid study. I won't agree this unnatural way to change
your brain chemical for study. It could become another future social
inequality question. In the last, I will never want or my future
generations every time go for public exam will be request for blood
sample.
Wednesday, May 5, 2010
Eucharist
Catholics and Protestants think differently. I went to a Protestant
Church for two years before I converted to Catholicism. I remember my
church only celebrated the Eucharist once a month. It is because the
Bible wrote "Do this in memory of me". So the word "memory" is the
belief of the Eucharist in the Protestant church. I can't deny that
even when I was baptized, it took me a long time to understand the
awesomeness of the Eucharist. The awesomeness is that we believe the
Eucharist is the body of Christ not just a memory of Christ. The part
of the Protestant belief that was right was that we celebrate the
Eucharist in memory of Christ coming down from Heaven and dying for
us. He is the Lamb of the Passover. Remember that in the Old Testament
after God tested Abraham in the scripture God said he would provide.
God provided Jesus as the Lamb of Passover, so when Jesus blesses the
Eucharist in the Last Supper and says: This is my body, this is my
blood, he actually means what he says. But what the Protestants miss
is that they don't understand that Christ is alive now, just as in the
past and will be in the future. God's Salvation or Jesus' Salvation
was not in the past, it is right now, it is now and in this moment.
Celebrating the Eucharist occurs after Jesus' time, because it is
necessary that Christ died for us so we have the Eucharist to
celebrate. What was before then? Before that, the Jews celebrated
Passover by slautering a lamb. The lamb is the unblemished sacrifice,
the lamb's blood was spread on the doorpost of each home and the
firstborn son was saved from death. In the New Testament, Jesus
replaced the tradition by replacing the lamb with Himself. So, why is
the Eucharist is the body of Christ today? Because Jesus said if you
do not receive me you have no part of me and whoever eats My flesh and
drinks My Blood has eternal life. That host, that tiny circle thing,
is the body of Christ, which was given to the Apostle and is also
given to us today. The trick is that salvation is done once and for
all, but salvation is also happening now, in this moment; it is
happening. It is very important to remember that we are saved not just
because we choose to believe, but because God provides, provides
everyday, every minute. What God provides for our salvation every
minute is Himself, which is in the Eucharist. So, whether the
Eucharist is just a bread or is the Body of Christ you can decide.
Tuesday, May 4, 2010
Many mini postes
will sum up my recently life. One day I was looking for some religious
articles, it made me have a desire to start a bible study group. It
has been a debat in my mine lately. I want to do it is because whether
there is a bible study group or not I will study it; then why not try
to start a bible study group for students who staying campus this
summer. I think it is a good idea and like an adventure to start
something you never had before. For no things is: I am kind of
freaking out or nervous, like what happen if people don't come, if I
am a very boring bible study leader, what should I do if there is dead
silence in the meeting. But I thing there is the purpose of life, that
to experiecne. experience is to do something you never have. I feel
ten thousand of my questions in my life.
My sister is having a baby. It is an excited, especially to my family.
My Mum came from Singapore, her family side most live far away from
us. And my Dad's dad were from China; we had never really have any
good relative in Hong Kong. Additionally, both my parents were bad
keep in touch with people. So when each Chinese New Year come, it
become a not very exciting celebration. Normally, people gather
together in the elder house and meet each people. All our school
friends had relative 30-50 people at least, but our family only had
the most around 15 people plus we don't necessary meet all of them. It
was kind of desperate. I like children. Especially since when in
America, in Kansas, each time I go to Church I see a whole family with
7 kids go church together. It really made me feel family. Although
some time baby crying can be little bit annoying, but it bring
additional joy in the Church. I am excited about my sister, brother
and me starting a kingdom in Hong Kong. Hahaha
Last Saturday, I invited my spiritual director, Fr. Denis, had lunch
out with me. So, I went to internet an hour and search restaurant down
Kansas City. On the actual day when I picked up Fr., he suggested us
go to a Italian restaurant. It was fun and we went down to Olive
Garden in St. Joseph. I was so grad having my additional friend come,
because I hate driving and it gave the nerves all the time even I
almost having 2 years driving experience. So, when I drive I cannot
talk. I thing it is a good idea, but not that nervous. My friend,
Clare, who work for the school as dorm director and came from Florida,
said to me that this traffic is nothing. Of course not for her. Then I
said, this is why I need a girlfriend, so I don't have to drive. Then
Clare said that Vincent had million of reasons that he need a
girlfriend but nothing have to do with loving her. Of course looking
for a girlfriend is not looking for a driver, but it definitely it is
one of the the wish list that she like driving.
Thursday, April 29, 2010
Luxury Sport - Running
Tuesday, April 27, 2010
What I lack?
lately twice a week after my race in Lawrence. After that, I decided
to took three weeks off. However, it is difficult, my body and my soul
long for running after the third day. So, I started to go to gym do
light exercising. Today is Monday, I decided to go to run with the
team and have forgotten everything about that three weeks off. I
shouldn't run because my hip is hurt. Might be my body is giving me
unconscious desire to go, might be I feel it is Monday I should go,
might be I don't feel exercise enough lately, but most of all I think
I am a runner freak. So, today I went running with them anyway.
Normally, before we started we wait the couch make annoyment. While I
was waiting, I looked at these people and couldn't help myself wonder
what make these people run so great, why I don't run like them. My mum
always don't want me to run, because she think we Asian don't have the
genetic as the western. It might be truth, it might be the reason that
I can't run like these people. Are these people have strong bone,
bigger liver, might be. But look at these people, (you can't see here)
some are shorter than me, some are very skinny, some are even fatter
than me. Then Luke, my new friend met in the team, said "because we
have the commitment to run everyday" What a commitment! What is a
commitment? What I see their commitment is go to track everyday, train
hard whatever good day, bad day, happy day, sad day, crapy day,
running day, snowy day, freezing day, busy day... I even remember the
time when I looked at these people in a freezing winter, seeing them
only wearing very few cloths and ran on the street passed by me and I
think they were nut. I met one of the girl in a gym one day, I think
her name is Eliza, and she was training hard by doing light exercising
when she had hurt her hip. I ran with them in a evil hot day once,
people came back from breathing hard, sweaty body. Their warm up is
like my 75% effort sprinting even today. I saw people vomit by running
too hard on the field. If I train by myself, I will only find a
comfortable way to train hard. That is why I should go out and run
with these people, these are the reasons make me continue to run with
these people even every time I run the last and chasing them behind at
least 100 meters away again and again. In this moment, I don't know if
I am already having the best body shape in my life already; I don't
know if I will able to run better than my current condition in the
future. Might be I can run, but will never able to run like these
people like my Mum said I just lack of the genetic. I would love to
able to run like them. If they ask me will I willing to make
commitment now to the team and I will say no. It isn't that I don't
think I will able to run every day, running in a freezing day, hot
day, I just not yet ready to cross the line to make that commitment.
That commitment accepting separating of myself, my feeling, run like a
machine and accepting the potential to get injured. That is what I am
not ready for, and might be will never be. There is no shame for that.
However, that is what I lack to become a better runner like them.
















































