Thursday, December 2, 2010

Personal Record

11-15-2010

2 miles 15:04
Pace 7:30

Place: track
People: Cross Country guys team
Emotion: Good
Physical: Good
Weather: Cold 10 degree
Route: Track Field

5 miles 40:00

Pace: 8 min
People: Cross Country girls team
Emotion: Good
Physical: Good
Weather: Nice
Route: K7 school - Kansas Ave - 4th St. - division - 2nd

6 miles 50

Pace: 8.3 min
People: Cross Country guys team
Emotion: Good
Physical: Good
Weather: Cold
Route: 5th - Commercial St. - 10th street - Price Blvd, Mr Pleasant
Rd, 278th/Rawlin Rd.

7 miles 60
People: Cross Country girls team - Katie- Maggie-Tersa
Emotion: Good
Physical: Normal
Weather: -5
Route: Commercial St. - 10th street - Price Blvd, Mr Pleasant Rd,
278th/Rawlin Rd.

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